Activities and Exercises to Improve Manual Dexterity

Exercise, Home Care / By

Anyone can experience difficulties using their hands and lose finger dexterity, but it’s most common among seniors. In fact, one study indicated that hand problems are common among individuals over the age of 50, and even more so over the age of 65. However, increasing hand strength isn’t enough to resolve these issues. One study revealed that …

Activities and Exercises to Improve Manual Dexterity Read More »