No matter your age, it’s important to maintain a healthy diet to support your mental and physical activities. Our Caregivers at Gentle Shepherd Home Care know how important it is to provide heart-healthy snacks to their clients. In fact, one goal of in-home senior care is to provide snacks and meals that help the heart. Read More »
February is American Heart Month. According to the American Heart Association, uncontrolled high blood pressure increases the risk of heart attack, stroke, vision loss and heart failure. Making heart-healthy changes to your diet and consulting your doctor can help you and your senior loved one stay healthy. One way to change eating habits is to choose healthy snacks that Read More »
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