No matter your age, it’s important to maintain a healthy diet to support your mental and physical activities. Our Caregivers at Gentle Shepherd Home Care know how important it is to provide heart-healthy snacks to their clients. In fact, one goal of in-home senior care is to provide snacks and meals that help the heart. Read More »
Anyone suffering from chronic heart failure (CHF) in Colorado Springs is likely to need assistance for managing fatigue, shortness of breath, general weakness, numbness of the hands and feet, and possibly an irregular heartbeat. The professionals at Gentle Shepherd Home Care can provide all the necessary assistance, to help guide a patient through this difficult Read More »
February is American Heart Month. According to the American Heart Association, uncontrolled high blood pressure increases the risk of heart attack, stroke, vision loss and heart failure. Making heart-healthy changes to your diet and consulting your doctor can help you and your senior loved one stay healthy. One way to change eating habits is to choose healthy snacks that Read More »
Did you know that February is heart health month? For this reason, make it a point to recognize the signs of a heart attack. More than 800,000 people have heart attacks each year in this country and many do not realize what is happening. Also, identifying heart attack risks is crucial for elderly care and senior home Read More »
There’s no question that COVID-19 can put the elderly at risk, even more so than normal, and that’s why it’s important for in-home care to include a heart-healthy regimen, which can help you to reduce that risk and maintain a healthy heart as we age. Healthy hearts for seniors can be a normal part of Read More »
One way to help your loved ones enjoy a high quality of life, is encouraging a heart-healthy diet. Maintaining an active lifestyle, including adequate sleep every night is also key. If your parent has these three elements in their lifestyle, chances are they’ll be around a lot longer than if ignored. When you make this Read More »
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