Help Your Aging Parent Get Proper Nutrition Most people tend to eat less as they get older. This may be due to several reasons, including: Reduced appetite due to a more sedentary lifestyle Difficulty preparing food Side effect of medications they are taking However, even though your senior loved one is not burning as many …
No matter your age, it’s important to maintain a healthy diet to support your mental and physical activities. Our Caregivers at Gentle Shepherd Home Care know how important it is to provide heart-healthy snacks to their clients. In fact, one goal of in-home senior care is to provide snacks and meals that help the heart. …
Healthy eating changes over the years. Young children have different nutritional needs from teenagers. The eating habits of adults should change over time. As you age, your metabolism slows. You may need fewer calories when you’re 50 than when you’re 30. Learn more about nutrition as you age to help you take care of your …
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