Diabetes is a serious medical condition and, as a senior adult, keeping your blood sugar levels within range can be challenging. After all, there are many factors that can cause a change in your blood sugar, sometimes unexpectedly. However, you can stay on track with your diabetes management plan with the support of your team of Read More »
A significant element of elderly care these days involves helping seniors fight against the effects of depression and isolation. Seniors and isolation go hand-in-hand just by the nature of the fact that they are often less involved socially than younger people. This is especially true during the era of the COVID-19 pandemic, when people have Read More »
Most people are more than happy to assume a caregiving role for an aging parent, at least initially. But before jumping right into the role, there are some significant questions you should ask yourself, and the answers to these questions should tell you how prepared you are to take on that kind of responsibility. Is Read More »
Some Sun May be Good for You Scientists have known for years about the positive effects of vitamin D, also known as the sunshine vitamin. Your skin produces vitamin D when exposed directly to sunlight, and you can also ingest vitamin D by eating foods which contain it, as well as a number of supplements Read More »
Something like 3.5 million Americans over the age of 40 have some degree of vision loss, and although it is not total blindness, it does frequently call for some kind of re-learning or the acquisition of new skills to make up for the loss. If you have an elderly loved one or if you know Read More »
These days, home health care has grown to be an enormous industry, mostly because the senior population in this country has been expanding since the Baby Boomer generation began aging. In Colorado Springs, CO, you can take advantage of the superior home care services provided by Gentle Shepherd Home Care, an organization which has been Read More »
Staying in good physical shape can help keep you strong, flexible and maintain good balance. It can help you avoid falls, disabling injuries and reduces risk of disease. Keeping your brain engaged can help ward off dementia as well as a positive mood. When you are not active, it’s very easy to feel unhappy and Read More »
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