Staying in good physical shape can help keep you strong, flexible and maintain good balance. It can help you avoid falls, disabling injuries and reduces risk of disease. Keeping your brain engaged can help ward off dementia as well as a positive mood. When you are not active, it’s very easy to feel unhappy and Read More »
With the COVID-19 pandemic still holding sway over most of the globe, virtual health appointments are occurring more. Telehealth and telemedicine are a natural fit for providing health care, and ideal for complying with the social distancing directive. Virtual healthcare is especially effective and useful for in-home senior care because senior living generally involves more Read More »
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